Book Review - Ikigai: The Japanese Secret to a Long and Happy Life
So I have been wanting to read this book for a loooooooooooong time! Finally got my hands on it a couple days ago and it has definitely stood up to all the expectations. It's a lovely, inspiring read and definitely recommended to anyone looking for some motivation to tone up their lives. Keep reading for the full review! ↓↓↓ What is Ikigai? Ikigai is the Japanese word meaning a reason to live and this is the central theme of the book - finding your special individualised purpose and meaning in life; a reason that makes you want to get out of bed everyday and brings you to a state of happiness and contentment. Finding your ikigai is important and has been emphasized in a number of places including logotherapy. and morita therapy. Not having a purpose can result in a phenomenon called Sunday neurosis - or the empty feeling on weekends when you have no job to run to or school to attend. How to Live a Long, Happy Life 1. Don't retire Ikigai is the secret of the...
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